The chart below list examples of peanut free manufactured foods and peanut safe fast food places that Bo likes to eat. Bo can eat these foods without having an allergic reaction despite his severe peanut allergy. Of course, Bo also eats fruits & veggies too.
WARNING:Ask About My Peanut Allergy site makes no statement or guarantee that these foods are safe to eat for anyone else with or without peanut allergies. Always read food labels and nutrition information carefully, every time, as manufacturers and restaurants may change ingredients and/or processing techniques. Always introduce new foods to food allergic children in small doses and in controlled situations where proper emergency medical care is available should a food allergy reaction occur. Read our Full Disclaimer
TIP: Parties are fun again now that I am in the routine of bringing a personal peanut allergy safe cooler.
Last updated: Oct. 24, 2009
| Peanut Safe Food Description | Source |
|---|---|
| Snacks - Peanut Free | |
| Nonuttin' Granola Clusters | AllerNeeds |
| Cookies | DARE |
| Cookies | Divvies |
| Fruit Cups - Mixed Fruit, Peaches or Pineapple | Dole |
|
Granola- Enjoy Life Foods (Enjoy Life Foods Cinnamon Crunch Granola - 12.8 oz. |
Enjoy Life Foods (all products are allergy friendly) |
| Cheetos | Frito-Lay, Inc. |
| Doritos | Frito-Lay, Inc. |
| Sun Chips | Frito-Lay, Inc. |
| Ho Hos Chocolate Cakes (only some regional plants are peanut free) | Hostess |
| Animal Cookies (frosted) | Keebler |
| Scooby-Doo Baked Graham Cracker Sticks | Keebler |
Graham Cracker Bug Bites |
Keebler |
| Vanilla Wafers cookies | Keebler |
| Fruit Flavored Snacks (SHREK, Cars, LEGO, etc.) | Kellogg's |
| Snackables Cracker Cuts (Colby & Monterey Jack Cheese) | KRAFT |
| Snack'N Cheese To-Go! Individually Wrapped (Co-Jack) | Land O'Lakes |
| Skittles - Original Fruit Bite Size Candies | MARS Snackfoods |
| Pringles (potato chips) | Procter & Gamble |
| CHEEZ-IT Baked Snack Crackers | Sunshine |
| GoGurt Portable Yogurt | Yoplait |
| Breakfast Foods - Peanut Free | |
| AllerEnergy Bars | AllerNeeds |
| Shake 'n Pour Buttermilk Pancake Mix | General Mills |
| Bacon - Microwave Ready Original | Hormel |
| Nutri.Grain Cereal Bars - Apple, Blueberry or Strawberry | Kellogg's |
| POP-tarts | Kellogg's |
| Special K Bar | Kellogg's |
| Eggo Waffles | Kellogg's |
| Oven Baked Biscuits (frozen) | Pillsbury |
| Aunt Jemima Butter Lite Syrup | The Quaker Oats Company |
| GoGurt Portable Yogurt | Yoplait |
| Cake, Cookie, Cupcake & Muffin Mixes - Peanut Free | |
Cake Mix:
|
Betty Crocker |
|
Now kids can bring their own homemade safe cupcakes! |
|
Frosting:
|
Betty Crocker |
Cake Mix:
|
Pillsbury |
Frosting:
|
Pillsbury |
Cookie Mix:
|
Betty Crocker |
Cookie Mix:
|
Pillsbury |
Muffin Mix:
|
Betty Crocker |
| Candy - Peanut Free | |
| Mars chocolate bars (only the ones manufactured in a Canadian Peanut-free and Tree Nut-Free facility) | AllerNeeds |
| Blow Pop - Bubble gum filled sucker | Charms Co. |
| Candy & Gum | Divvies |
| SMARTIES candy | Ce De Candy, Inc. |
| Starburst Original Fruit Chews | Mars |
| Air Heads Sours | Perfetti Van Melle, Inc. |
| Fast Food - Peanut Free | |
| Chicken (My Chick-fil-A story) | Chick-Fil-A |
| Chicken | Raising Cane's Chicken Fingers |
| Pizza | Chuck E. Cheese |
| Pizza and Chicken Strips | Papa Johns |
| Subway Sandwiches (only locations not serving peanut butter cookies) | Subway |
| Hamburgers and Chicken | Wendy’s |
| Miscellaneous Foods - Peanut Free | |
| Ice Cream (Homemade Vanilla and Dutch Chocolate - singles) | Blue Bell Creameries, L.P. |
| Ice Cream (Fudge Swirl Stix, Swirl Popperz, and Italian Ice Swirls) | PhillySwirl |
| Deli Select Ultra Thin Honey Ham & Honey Roasted Turkey Breast | Hillshire Farm |
| Macaroni & Cheese | Kraft |
| Apple Sauce | Mott's |
| Fish Sticks | Mrs. Pauls |
| Crescent Rolls - Original | Pillsbury |
| Pizzas | Shure Fine |
| Chicken Strips & Chicken Breasts | Tyson |
| Peanut Safe Food Description | Source |
, 
, 
)Bo's Personal Peanut Allergy Safe Cooler
Perfect for traveling to birthday parties, soccer games, over to a friends, etc. Bo packs his small cooler with peanut allergy safe snacks, drinks, hand cleaners and his emergency medicines which allow us to temporarily control any possible allergic reaction ranging from hives to life-threatening anaphylaxis.
We find that 2 small frozen gel packs will keep everything cool for hours, even in the hot South Louisiana sun.
Typically his cooler has the following items to ensure a peanut allergy safe day:
- Peanut free snacks
- Emergency medicines: Benadryl Children's Perfect Measure Pre-Filled Spoons
- Hand cleaners
Penny, My son had a reaction when my husband ate pesto sauce made with pine nuts and kissed him. they are a tree nut
Posted by: jill | August 20, 2012 at 07:55 AM
We are harvesters and processors of American pine nuts and I am often asked about peanuts products at our farm. While we handle no peanut products - strictly american pine nuts, I was not sure if pine nuts were a safe food for people with peanut alergies. Would anyone know?
Posted by: Penny Frazier | May 19, 2012 at 08:27 PM
Thanks for sharing this list. Just what I am looking for. That will be a great help for me.
Posted by: Donna Johnson | May 07, 2012 at 09:23 AM
This list is such a great help. Thanks for sharing this!
Posted by: Hansen Rio | March 13, 2012 at 10:46 PM
Cheez Its are NOT made on a dedicated line, it shares lines with peanut products...fyi.
Call them: 877-453-5837
Posted by: ken | March 13, 2012 at 12:51 PM